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couples therapy

As a couple, you may be feeling stuck or disconnected from each other right now. Maybe you’ve been having the same arguments over and over without making any progress or noticed your conflicts have escalated recently. 

Maybe you or your partner recently started learning about how neurodiversity is impacting your relationship. You might even have tried couples therapy before and didn’t get the changes you wanted. The good news is, if you’re in a difficult place with your relationship, you don’t have to stay there.

In couples therapy with me, you will examine what you each really want and need, and discover new ways to define who you are in relation to one another. We’ll also go even deeper, and look at some of the dreams and beliefs that might be underneath some of these wants and needs. 

The truth is, all couples have conflicts. What makes a relationship sustainable is not whether or not there is conflict, but how a couple deals with it.  Couples who work with me learn to understand what’s going on underneath the conflict AND learn tools to handle conflict in the moment. 

Both of you need to feel heard and validated for couples therapy to be effective.  Even when we talk about difficult topics, the focus will be on improving your connection, not on blaming or pointing fingers. 

Couples therapy can help you to build skills that will benefit you, no matter what relationship you are in – at work, at home, with your partner, or even with your children or family. 

YIN

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YUNG

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Couple

couple's therapy

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Couple by the Sea
Holding Hands
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