COUPLES Counselling

Couples Therapy
Marriage Counselling
Pre-Marital Counselling

Communication Skills Training
Conflict Resolution
Intimacy Issues
Parenting Support

my approach

CHOOSING THE RIGHT EVIDENCE-BASED APPROACH

The best approach for couples therapy often depends on the specific issues the couple is facing, their personalities, and their goals for therapy. Some couples might benefit from a combination of therapeutic methods, while others might respond well to a single approach. I often integrate elements from multiple approaches to tailor the therapy to the couple’s unique needs.

Book your session today

I'M HERE TO HELP

I am dedicated to providing a compassionate, non-judgmental space for couples to work through their challenges. With years of experience, I employ evidence-based techniques to help couples communicate effectively, rebuild trust, and foster intimacy. Whether you're navigating through tough times, preparing for marriage, or seeking to deepen your emotional connection, I am here to provide the tools and guidance you need.

"You can only love someone to the extent that you love yourself.

True love requires vulnerability, empathy, and acceptance, qualities that we must first cultivate within ourselves.

When we lack self-love, we tend to project our insecurities onto others, seeking validation or fulfilment from them. This can lead to dependency or unrealistic expectations, which often undermine genuine connection.

But when we nurture self-compassion and self-respect, we create the emotional space needed to love others fully, without conditions or fear. Our ability to love deeply and authentically grows in proportion to the love and understanding we offer ourselves. "

Petra Samlow

De Facto Relationships

Adjusting to Married Life

Navigating Family Life